Classes
Beginners
This class teaches the long form of Tai Chi and is suitable for beginners as well as those looking for a refresher.
No prior experience is required to join.
The class runs for approximately four months and each session lasts 2 hours.
Beginner programs start twice a year, September and February.
See the Beginner Course section below or our FAQ page for more information.
Open Practice
This class is for those that have completed or have made it through most of the beginner’s program.
More emphasis on details of the moves and the form. Greater focus on foundations to build strength, flexibility, and balance.
A set is usually done during class, but sometimes this can be missed depending on moves/sequence being worked on.
Continuing Level
There is no formal instructions or guidance provided, allowing the group to focus on whatever they choose. This practice session is for registered members only.
Maxx Class
This class is highly demanding, both physically and mentally,
and places a deeper emphasis on understanding the form in much finer detail. A commitment to train is required.MAXX class is a platform for instruction when the participant is ready, although it is not essential to be an instructor to participate in this class.
MAXX participants are invited to the class, however, requests to join are also welcome.
MAXX class schedule 2026 : All classes on Tuesday, 6:15 to 8:45pm
July
7th - Foundations on timing
14th - Lok Hup
21st - Lok Hup
28th - Foundation Work (Dan Yu, Tor Yu, Snake)
August
4th - Tai Chi Arts. Foundation Work
11th - Tai Chi Arts (Push Hands)
18th - Lok Hup
25th - Lok Hup
Sepember
1st - Foundation Work (Dan Yu, Tor Yu, Snake)
8th - Tai Chi Arts. Timing
15th - Lok Hup
22nd - Lok Hup
29th - Foundation on timing
October
6th - Foundation Work (Dan Yu, Tor Yu, Snake)
13th - Lok Hup
20th - Lok Hup
27th - Tai Chi Arts (Push Hands)
November
3rd - Lok Hup
10th - Lok Hup
17th - Tai Chi Arts. Foundation Work
24th - Lok Hup
December
1st - Sabre
8th - Sabre
15th - Tai Chi Arts. Foundation Work
22nd - Open session
Summer Wednesday Schedule
Melanie, David, and Pearl will each bring their own understanding of guiding principles for improving our individual tai chi practice. Each class will look at certain moves through the lens of the lead instructor. Participants are expected to come with questions about anything in the set they want clarified, then we will work with the class to better understand that move or section.
June 3 - physiology, movement, timing - Melanie
June 10 - physiology, movement, timing - Melanie
June 17 - understanding structure - Pearl
June 24 - understanding structure - Pearl
July 1 - CANADA DAY - Stat Holiday - no class
July 8 - intention and self guided practice - David
July 15 - intention and self guided practice - David
July 22 - understanding structure - Pearl
July 29 - understanding the structure - Pearl
August 5 - physiology, movement, timing - Melanie
August 12 - Open House - Sean
August 19 - Open House - Sean
August 26 - physiology, movement, timing - Melanie
Sept 2 - intention and self guided practice - David
Other Sessions
Outdoor Open Practice
There is no formal instructions or guidance provided, allowing the group to focus on whatever they choose. This practice session is for registered members only.
Saturdays
10:00 - 11:00am
Kits Beach, by the restaurant, north of the tennis courts
Class cancelled if ≤ 0° C st 9am
Stretch Session
Stretch nights (optional) will continue to be the Mondays closest to the 15th of each month (from 8:30-9:00pm, after class). Bring a mat, pillows, and/or blocks if you’d like to do a floor stretch routine, or grab a chair for Sean’s seated & standing stretch routine! There is no extra cost for these stretch sessions.
Mondays 6:30 - 8:30pm,
September 14th to end of December 2026
Pacific Spirit Memorial Centre
(Main Hall)
2195 West 45th Ave, Vancouver (at Yew St.)
Beginner Course
Beginner/Refresher program and open houses:
Beginner program is $200, which includes registration fee and a T-shirt.
Payments can be done online (e-transfer); or in person (cash or cheque) at an open house.
PAYMENT CONFIRMS YOUR ENROLMENT IN THE PROGRAM.
Upon receiving your registration request, if there are spots still available, we will provide payment instructions. Your payment then confirms your enrolment. If there are no spots available, you will be added to a waitlist if you wish.
Payment is 100% refundable up to 3 days prior to your start date allowing you to check out a class at an open house risk free. Payment is 50% refundable up to the second program class. The last day we will accept new students will be the 3rd class of the program.
Tai Chi is a form of moving meditation that results in students finding balance and relaxation, while improving body awareness, strength, flexibility, and mental/cognitive health.
We practice a modified Yang set, as developed by Taoist monk Moy Lin Shin, to maximize the health benefits from its gentle and effective movements.
Contact us to learn more about the course.
Pricing
Memberships: $495 annually, or $45 per month. Payments for multiple months are appreciated (eg. $135 per 3 months, $180 per 4 months, etc.)
Drop-In: $15 (only for Continuing students)
Beginners: $200 for 4 months, which includes registration fee and a T-shirt
There is a $20 registration fee for new members
We accept cash, cheques and e-transfers (send e-transfers to qinglongtaichi@gmail.com)
Holiday Schedule
We won't have regular classes during the holidays, but please visit our Events page to see information about any special events we may have planned instead.
2025 holidays - No evening classes*
Feb 17, Family Day
May 19, Victoria Day
June 30, Canada Day
Aug 4, BC Day
Sept 1, Labour Day
Oct 13, Thanksgiving
Dec 29, Christmas Break
*Note: on these holidays a 10am class at Kits beach may be held instead. Check with your instructor.