Mondays 6:30–8:30pm

Pacific Spirit Memorial Centre 2195 West 45th Ave, Vancouver

Our four month Beginner/Refresher course runs until the end of May. The cost is $140, plus $20 for registration, which includes a T-shirt.

The introduction to Tai Chi begins January 22 for the two weeks in January. We are accepting new students for the beginner course up to and including Monday Feb. 5th

Tai Chi is a form of moving meditation that results in students finding balance and relaxation while improving body awareness, strength, flexibility, and mental/cognitive health.

We practice a modified Yang set, as developed by Taoist monk Moy Lin Shin, to maximize the health benefits from its gentle and effective movements

Pre-register to reserve a space by emailing us at: QingLongTaiChi@gmail.com