Events
Tai Chi Beginner/Refresher Classes start again in September 2026
The Beginner/Refresher Programs introduce you to our 108-movement Tai Chi form through a clear, step-by-step approach. Each move is taught sequentially, with careful attention to proper stepping, turning, posture, and body alignment, ensuring you build a strong foundation from the very beginning.
Each class reviews the previously learned moves before introducing new material, then concludes by practicing the complete sequence learned so far. This proven method of repetition strengthens muscle memory, builds confidence, and allows each movement to become increasingly familiar and natural. Because each lesson builds upon the last, regular attendance is key to steady progress. Space permitting, the last day we will accept new students will be the 3rd class of the program.
By the end of the program, you’ll be able to confidently follow along and perform the Tai Chi set with a group. You’ll have the foundation needed to transition into our continuing class, where your practice will develop to be softer and more fluid - and where the physical, mental, and wellness benefits of this art compound.
Tai Chi is often described as a moving meditation where students find balance and relaxation, while improving body awareness, strength, flexibility, and mental/cognitive health.
We practice a modified Yang style, as developed by Taoist monk Moy Lin Shin, to maximize the health benefits from it gentle and effective movements.
Our next program runs:
Mondays 6:30-8:30pm, September 14th to the end of December 2026
Pacific Spirit Memorial Centre (Main Hall), 2195 West 45th Ave, Vancouver
Note that our founder Sean Cloete will be teaching this beginner’s class.
Cost: $200 (includes registration and a T-shirt) Space is limited - register & pay early to avoid disappointment.
Ready to register? [click here]
Questions? Visit our FAQ page [click here]
Not able to register for this program? Sign up to receive email updates & reminders fo our upcoming programs & Open Houses [click here] (You can unsubscribe anytime)
Tai Chi Open House
Free Open House ahead of our Fall Beginner’s program
Curious about Tai Chi? Come experience a free class (or two)!
Our Open Houses are the perfect way to discover what Tai Chi is all about. Meet our friendly instructors, learn a few moves, and participate in a relaxed, beginner-friendly class.
There is no cost, no pressure, and no registration require - simply show up and join us.
Whether you’re hoping to improve your balance, reduce stress, build strength & flexibility, or simply discover a fun new way to stay active, you’ll be warmly welcomed.
Bring a friend, or come on your own. We look forward to meeting you!
Wednesday August 12th, 2026, 6:30-8:30pm
Pacific Spirit Memorial Centre (Archive Room, downstairs)
2195 West 45th Ave, Vancouver (at Yew St.)
And
Wednesday August 19th, 2026, 6:30-8:30pm
Pacific Spirit Memorial Centre (Archive Room, downstairs)
2195 West 45th Ave, Vancouver (at Yew St.)
Tai Chi Beginner/Refresher Classes start again in September 2026
REGISTRATION FOR THIS BEGINNER CLASS IS NOW CLOSED.
Check this page for the next beginner class.
Now available on Wednesday OR Saturday (space is limited, and both are filling quickly!)
Wednesdays 6:30-8:30pm, Feb 4th to the end of May 2026
Pacific Spirit Memorial Centre (Archive Room), 2195 West 45th Ave, Vancouver
OR
Saturdays 8:30-10:30am, January 31th to the end of May 2026
St. Faiths Anglican Church (lower hall), 7284 Cypress St., Vancouver
Our four month Beginner/Refresher course runs from January through end of May 2026.
Beginner program is $200, which includes registration fee and a T-shirt.
Payments can be done online (e-transfer); or in person (cash or cheque) at our open house.
PAYMENT CONFIRMS YOUR ENROLMENT IN THE PROGRAM.
Upon receiving your registration request, if there are spots still available, we will provide payment instructions. Your payment then confirms your enrolment. If there are no spots available, you will be added to a waitlist if you wish.
Payment is 100% refundable up to 3 days prior to your start date allowing you to check out a class at an open house risk free. Payment is 50% refundable up to the second program class. The last day we will accept new students will be the 3rd class of the program
Tai Chi is a form of moving meditation that results in students finding balance and relaxation, while improving body awareness, strength, flexibility, and mental/cognitive health.
We practice a modified Yang set, as developed by Taoist monk Moy Lin Shin, to maximize the health benefits from its gentle and effective movements.